Keep Active on Outdoor Wellness Station Trail
LifeTrail comprises 10 outdoor wellness stations that provide a well-rounded fitness program for active older adults. Each station has 3 sides, with 2 offering activities for 2 different levels of challenge. The third side can be an informational panel, a wheelchair/ADA accessible activity panel, or a custom panel for advertising or displaying site-specific information. The stations include a welcome station, lower body warm-up, standing push-up, forearms rolls, upper body stretch and strengthen, lower body stretch, and balance station. Grab bars and non-slip treads are part of each station where applicable. Site amenities that complement the LifeTrail, including benches and picnic tables, are available. Playworld Systems, Inc., Lewisburg, PA